Barbell Lunge vs EZ Bar Curl
Overall Comparison
| Metric |
Barbell Lunge |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
24 |
206 |
-182 |
-88% |
| Total lifts entered |
108,164 |
277,265 |
-169,101 |
-61% |
Male Comparison
| Metric |
Barbell Lunge |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
81.9 kg |
46.9 kg |
35 kg |
75% |
| Elite lift |
160 kg |
84.2 kg |
75.8 kg |
90% |
| Average bodyweight |
78.1 kg |
78.1 kg |
-0 kg |
-0% |
| Lifts analysed |
8,051 |
26,323 |
-18,272 |
-69% |
Female Comparison
| Metric |
Barbell Lunge |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
49.9 kg |
28 kg |
21.8 kg |
78% |
| Elite lift |
95.5 kg |
53.4 kg |
42.1 kg |
79% |
| Average bodyweight |
61.4 kg |
66 kg |
-4.6 kg |
-7% |
| Lifts analysed |
2,651 |
1,354 |
1,297 |
96% |
