Barbell Lunge vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Lunge Good Morning Difference Percent
Daily count 24 26 -2 -8%
Total lifts entered 108,164 116,852 -8,688 -7%

Male Comparison

Metric Barbell Lunge Good Morning Difference Percent
Average lift 180.5 lb 191 lb -10.5 lb -5%
Elite lift 352.8 lb 416.5 lb -63.7 lb -15%
Average bodyweight 172.1 lb 179.7 lb -7.6 lb -4%
Lifts analysed 8,051 14,018 -5,967 -43%

Female Comparison

Metric Barbell Lunge Good Morning Difference Percent
Average lift 109.9 lb 96.9 lb 13 lb 13%
Elite lift 210.6 lb 206.7 lb 3.8 lb 2%
Average bodyweight 135.4 lb 141.3 lb -5.9 lb -4%
Lifts analysed 2,651 4,896 -2,245 -46%