Barbell Lunge vs Good Morning
Overall Comparison
Metric |
Barbell Lunge |
Good Morning |
Difference |
Percent |
Daily count |
13 |
41 |
-28 |
-68% |
Total lifts entered |
107,204 |
115,576 |
-8,372 |
-7% |
Male Comparison
Metric |
Barbell Lunge |
Good Morning |
Difference |
Percent |
Average lift |
180.5 lb |
191 lb |
-10.5 lb |
-5% |
Elite lift |
352.8 lb |
416.5 lb |
-63.7 lb |
-15% |
Average bodyweight |
172.1 lb |
179.7 lb |
-7.6 lb |
-4% |
Lifts analysed |
8,051 |
14,018 |
-5,967 |
-43% |
Female Comparison
Metric |
Barbell Lunge |
Good Morning |
Difference |
Percent |
Average lift |
109.9 lb |
96.9 lb |
13 lb |
13% |
Elite lift |
210.6 lb |
206.7 lb |
3.8 lb |
2% |
Average bodyweight |
135.4 lb |
141.3 lb |
-5.9 lb |
-4% |
Lifts analysed |
2,651 |
4,896 |
-2,245 |
-46% |