Barbell Lunge vs Good Morning
Overall Comparison
| Metric |
Barbell Lunge |
Good Morning |
Difference |
Percent |
| Daily count |
24 |
26 |
-2 |
-8% |
| Total lifts entered |
108,164 |
116,852 |
-8,688 |
-7% |
Male Comparison
| Metric |
Barbell Lunge |
Good Morning |
Difference |
Percent |
| Average lift |
81.9 kg |
86.6 kg |
-4.8 kg |
-5% |
| Elite lift |
160 kg |
188.9 kg |
-28.9 kg |
-15% |
| Average bodyweight |
78.1 kg |
81.5 kg |
-3.4 kg |
-4% |
| Lifts analysed |
8,051 |
14,018 |
-5,967 |
-43% |
Female Comparison
| Metric |
Barbell Lunge |
Good Morning |
Difference |
Percent |
| Average lift |
49.9 kg |
43.9 kg |
5.9 kg |
13% |
| Elite lift |
95.5 kg |
93.8 kg |
1.7 kg |
2% |
| Average bodyweight |
61.4 kg |
64.1 kg |
-2.7 kg |
-4% |
| Lifts analysed |
2,651 |
4,896 |
-2,245 |
-46% |
