Barbell Lunge vs Incline Bench Press
Overall Comparison
Metric |
Barbell Lunge |
Incline Bench Press |
Difference |
Percent |
Daily count |
13 |
1,145 |
-1,132 |
-99% |
Total lifts entered |
107,204 |
1,428,321 |
-1,321,117 |
-92% |
Male Comparison
Metric |
Barbell Lunge |
Incline Bench Press |
Difference |
Percent |
Average lift |
180.5 lb |
196.3 lb |
-15.7 lb |
-8% |
Elite lift |
352.8 lb |
328.9 lb |
23.9 lb |
7% |
Average bodyweight |
172.1 lb |
177.6 lb |
-5.5 lb |
-3% |
Lifts analysed |
8,051 |
143,628 |
-135,577 |
-94% |
Female Comparison
Metric |
Barbell Lunge |
Incline Bench Press |
Difference |
Percent |
Average lift |
109.9 lb |
97.2 lb |
12.7 lb |
13% |
Elite lift |
210.6 lb |
204.3 lb |
6.2 lb |
3% |
Average bodyweight |
135.4 lb |
147.6 lb |
-12.2 lb |
-8% |
Lifts analysed |
2,651 |
7,689 |
-5,038 |
-66% |