Barbell Lunge vs Incline Bench Press

Overall Comparison

Metric Barbell Lunge Incline Bench Press Difference Percent
Daily count 13 1,145 -1,132 -99%
Total lifts entered 107,204 1,428,321 -1,321,117 -92%

Male Comparison

Metric Barbell Lunge Incline Bench Press Difference Percent
Average lift 180.5 lb 196.3 lb -15.7 lb -8%
Elite lift 352.8 lb 328.9 lb 23.9 lb 7%
Average bodyweight 172.1 lb 177.6 lb -5.5 lb -3%
Lifts analysed 8,051 143,628 -135,577 -94%

Female Comparison

Metric Barbell Lunge Incline Bench Press Difference Percent
Average lift 109.9 lb 97.2 lb 12.7 lb 13%
Elite lift 210.6 lb 204.3 lb 6.2 lb 3%
Average bodyweight 135.4 lb 147.6 lb -12.2 lb -8%
Lifts analysed 2,651 7,689 -5,038 -66%