Barbell Lunge vs Incline Bench Press
Overall Comparison
| Metric |
Barbell Lunge |
Incline Bench Press |
Difference |
Percent |
| Daily count |
24 |
1,127 |
-1,103 |
-98% |
| Total lifts entered |
108,164 |
1,467,968 |
-1,359,804 |
-93% |
Male Comparison
| Metric |
Barbell Lunge |
Incline Bench Press |
Difference |
Percent |
| Average lift |
81.9 kg |
89 kg |
-7.1 kg |
-8% |
| Elite lift |
160 kg |
149.2 kg |
10.8 kg |
7% |
| Average bodyweight |
78.1 kg |
80.6 kg |
-2.5 kg |
-3% |
| Lifts analysed |
8,051 |
143,628 |
-135,577 |
-94% |
Female Comparison
| Metric |
Barbell Lunge |
Incline Bench Press |
Difference |
Percent |
| Average lift |
49.9 kg |
44.1 kg |
5.8 kg |
13% |
| Elite lift |
95.5 kg |
92.7 kg |
2.8 kg |
3% |
| Average bodyweight |
61.4 kg |
66.9 kg |
-5.5 kg |
-8% |
| Lifts analysed |
2,651 |
7,689 |
-5,038 |
-66% |
