Barbell Lunge vs Landmine Squat
Overall Comparison
Metric |
Barbell Lunge |
Landmine Squat |
Difference |
Percent |
Daily count |
13 |
1 |
12 |
1200% |
Total lifts entered |
107,204 |
56,168 |
51,036 |
91% |
Male Comparison
Metric |
Barbell Lunge |
Landmine Squat |
Difference |
Percent |
Average lift |
180.5 lb |
207.6 lb |
-27.1 lb |
-13% |
Elite lift |
352.8 lb |
466.1 lb |
-113.3 lb |
-24% |
Average bodyweight |
172.1 lb |
174.5 lb |
-2.4 lb |
-1% |
Lifts analysed |
8,051 |
2,312 |
5,739 |
248% |
Female Comparison
Metric |
Barbell Lunge |
Landmine Squat |
Difference |
Percent |
Average lift |
109.9 lb |
111.1 lb |
-1.2 lb |
-1% |
Elite lift |
210.6 lb |
217.4 lb |
-6.8 lb |
-3% |
Average bodyweight |
135.4 lb |
143 lb |
-7.6 lb |
-5% |
Lifts analysed |
2,651 |
586 |
2,065 |
352% |