Barbell Lunge vs Landmine Squat

Overall Comparison

Metric Barbell Lunge Landmine Squat Difference Percent
Daily count 13 1 12 1200%
Total lifts entered 107,204 56,168 51,036 91%

Male Comparison

Metric Barbell Lunge Landmine Squat Difference Percent
Average lift 180.5 lb 207.6 lb -27.1 lb -13%
Elite lift 352.8 lb 466.1 lb -113.3 lb -24%
Average bodyweight 172.1 lb 174.5 lb -2.4 lb -1%
Lifts analysed 8,051 2,312 5,739 248%

Female Comparison

Metric Barbell Lunge Landmine Squat Difference Percent
Average lift 109.9 lb 111.1 lb -1.2 lb -1%
Elite lift 210.6 lb 217.4 lb -6.8 lb -3%
Average bodyweight 135.4 lb 143 lb -7.6 lb -5%
Lifts analysed 2,651 586 2,065 352%