Barbell Lunge vs Landmine Squat
Overall Comparison
| Metric |
Barbell Lunge |
Landmine Squat |
Difference |
Percent |
| Daily count |
44 |
3 |
41 |
1367% |
| Total lifts entered |
108,140 |
56,381 |
51,759 |
92% |
Male Comparison
| Metric |
Barbell Lunge |
Landmine Squat |
Difference |
Percent |
| Average lift |
81.9 kg |
94.2 kg |
-12.3 kg |
-13% |
| Elite lift |
160 kg |
211.4 kg |
-51.4 kg |
-24% |
| Average bodyweight |
78.1 kg |
79.2 kg |
-1.1 kg |
-1% |
| Lifts analysed |
8,051 |
2,312 |
5,739 |
248% |
Female Comparison
| Metric |
Barbell Lunge |
Landmine Squat |
Difference |
Percent |
| Average lift |
49.9 kg |
50.4 kg |
-0.5 kg |
-1% |
| Elite lift |
95.5 kg |
98.6 kg |
-3.1 kg |
-3% |
| Average bodyweight |
61.4 kg |
64.9 kg |
-3.5 kg |
-5% |
| Lifts analysed |
2,651 |
586 |
2,065 |
352% |
