Barbell Lunge vs Lying Tricep Extension
Overall Comparison
Metric |
Barbell Lunge |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
36 |
174 |
-138 |
-79% |
Total lifts entered |
107,508 |
251,320 |
-143,812 |
-57% |
Male Comparison
Metric |
Barbell Lunge |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
180.5 lb |
95.8 lb |
84.8 lb |
89% |
Elite lift |
352.8 lb |
188.9 lb |
163.8 lb |
87% |
Average bodyweight |
172.1 lb |
172.9 lb |
-0.7 lb |
-0% |
Lifts analysed |
8,051 |
28,932 |
-20,881 |
-72% |
Female Comparison
Metric |
Barbell Lunge |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
109.9 lb |
48.9 lb |
61 lb |
125% |
Elite lift |
210.6 lb |
106.7 lb |
103.9 lb |
97% |
Average bodyweight |
135.4 lb |
142.4 lb |
-7 lb |
-5% |
Lifts analysed |
2,651 |
2,179 |
472 |
22% |