Barbell Lunge vs Lying Tricep Extension
Overall Comparison
| Metric |
Barbell Lunge |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
44 |
159 |
-115 |
-72% |
| Total lifts entered |
108,140 |
255,946 |
-147,806 |
-58% |
Male Comparison
| Metric |
Barbell Lunge |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
81.9 kg |
43.4 kg |
38.5 kg |
89% |
| Elite lift |
160 kg |
85.7 kg |
74.3 kg |
87% |
| Average bodyweight |
78.1 kg |
78.4 kg |
-0.3 kg |
-0% |
| Lifts analysed |
8,051 |
28,932 |
-20,881 |
-72% |
Female Comparison
| Metric |
Barbell Lunge |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
49.9 kg |
22.2 kg |
27.7 kg |
125% |
| Elite lift |
95.5 kg |
48.4 kg |
47.1 kg |
97% |
| Average bodyweight |
61.4 kg |
64.6 kg |
-3.2 kg |
-5% |
| Lifts analysed |
2,651 |
2,179 |
472 |
22% |
