Barbell Lunge vs Military Press
Overall Comparison
| Metric |
Barbell Lunge |
Military Press |
Difference |
Percent |
| Daily count |
24 |
230 |
-206 |
-90% |
| Total lifts entered |
108,164 |
706,899 |
-598,735 |
-85% |
Male Comparison
| Metric |
Barbell Lunge |
Military Press |
Difference |
Percent |
| Average lift |
180.5 lb |
141.8 lb |
38.7 lb |
27% |
| Elite lift |
352.8 lb |
240.9 lb |
111.9 lb |
46% |
| Average bodyweight |
172.1 lb |
178.1 lb |
-6 lb |
-3% |
| Lifts analysed |
8,051 |
144,779 |
-136,728 |
-94% |
Female Comparison
| Metric |
Barbell Lunge |
Military Press |
Difference |
Percent |
| Average lift |
109.9 lb |
75.6 lb |
34.3 lb |
45% |
| Elite lift |
210.6 lb |
140.4 lb |
70.2 lb |
50% |
| Average bodyweight |
135.4 lb |
143.4 lb |
-8 lb |
-6% |
| Lifts analysed |
2,651 |
10,964 |
-8,313 |
-76% |
