Barbell Lunge vs Neck Extension
Overall Comparison
| Metric |
Barbell Lunge |
Neck Extension |
Difference |
Percent |
| Daily count |
44 |
2 |
42 |
2100% |
| Total lifts entered |
108,140 |
25,342 |
82,798 |
327% |
Male Comparison
| Metric |
Barbell Lunge |
Neck Extension |
Difference |
Percent |
| Average lift |
81.9 kg |
39 kg |
42.9 kg |
110% |
| Elite lift |
160 kg |
122.4 kg |
37.6 kg |
31% |
| Average bodyweight |
78.1 kg |
79.9 kg |
-1.8 kg |
-2% |
| Lifts analysed |
8,051 |
334 |
7,717 |
2310% |
Female Comparison
| Metric |
Barbell Lunge |
Neck Extension |
Difference |
Percent |
| Average lift |
49.9 kg |
11 kg |
38.9 kg |
355% |
| Elite lift |
95.5 kg |
24.1 kg |
71.4 kg |
296% |
| Average bodyweight |
61.4 kg |
63.9 kg |
-2.4 kg |
-4% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
