Barbell Lunge vs Neck Extension
Overall Comparison
| Metric |
Barbell Lunge |
Neck Extension |
Difference |
Percent |
| Daily count |
41 |
5 |
36 |
720% |
| Total lifts entered |
108,032 |
25,254 |
82,778 |
328% |
Male Comparison
| Metric |
Barbell Lunge |
Neck Extension |
Difference |
Percent |
| Average lift |
180.5 lb |
86 lb |
94.5 lb |
110% |
| Elite lift |
352.8 lb |
269.9 lb |
82.9 lb |
31% |
| Average bodyweight |
172.1 lb |
176.2 lb |
-4 lb |
-2% |
| Lifts analysed |
8,051 |
334 |
7,717 |
2310% |
Female Comparison
| Metric |
Barbell Lunge |
Neck Extension |
Difference |
Percent |
| Average lift |
109.9 lb |
24.2 lb |
85.7 lb |
355% |
| Elite lift |
210.6 lb |
53.2 lb |
157.4 lb |
296% |
| Average bodyweight |
135.4 lb |
140.8 lb |
-5.4 lb |
-4% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
