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Barbell Lunge vs Preacher Curl

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of barbell lunge lifts entered on Strength Level is less than the daily number of preacher curl lifts.

Metric Barbell Lunge Preacher Curl Difference Percent
Daily count 17 25 ↓8 ↓32%
Total lifts entered 39,713 69,441 ↓29,728 ↓43%

Male comparison

The average barbell lunge entered by men on Strength Level is heavier than the average preacher curl.

The bodyweight of men entering barbell lunge lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Barbell Lunge Preacher Curl Difference Percent
Average lift 180.4 lb 103.3 lb ↑77.1 lb ↑75%
Elite lift 346.7 lb 206.6 lb ↑140.1 lb ↑68%
Average bodyweight 172.7 lb 176.5 lb ↓3.8 lb ↓2%
Lifts analysed 4,696 13,338 ↓8,642 ↓65%

Female comparison

The average barbell lunge entered by women on Strength Level is heavier than the average preacher curl.

The bodyweight of women entering barbell lunge lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Barbell Lunge Preacher Curl Difference Percent
Average lift 106.6 lb 56.4 lb ↑50.2 lb ↑89%
Elite lift 201.4 lb 123.1 lb ↑78.3 lb ↑64%
Average bodyweight 135.3 lb 147.3 lb ↓12 lb ↓8%
Lifts analysed 1,583 802 ↑781 ↑97%

More comparisons

Compare barbell lunge versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Bent Over Row Front Squat Incline Bench Press Sumo Deadlift Hex Bar Deadlift Romanian Deadlift Hip Thrust Close Grip Bench Press EZ Bar Curl Barbell Shrug Floor Press Box Squat Seated Shoulder Press Reverse Barbell Curl Bulgarian Split Squat Lying Tricep Extension Tricep Extension Upright Row Zercher Squat Rack Pull Pendlay Row Stiff Legged Deadlift Preacher Curl T-Bar Row Good Morning Decline Bench Press Reverse Wrist Curl Wrist Curl Reverse Grip Bench Press Split Squat Landmine Squat

See also

Preacher Curl vs Barbell Lunge Barbell Lunge Standards Preacher Curl Standards