Barbell Lunge vs Preacher Curl
Overall Comparison
Metric |
Barbell Lunge |
Preacher Curl |
Difference |
Percent |
Daily count |
18 |
174 |
-156 |
-90% |
Total lifts entered |
107,472 |
217,467 |
-109,995 |
-51% |
Male Comparison
Metric |
Barbell Lunge |
Preacher Curl |
Difference |
Percent |
Average lift |
81.9 kg |
46 kg |
35.9 kg |
78% |
Elite lift |
160 kg |
89.2 kg |
70.8 kg |
79% |
Average bodyweight |
78.1 kg |
79.3 kg |
-1.2 kg |
-2% |
Lifts analysed |
8,051 |
24,351 |
-16,300 |
-67% |
Female Comparison
Metric |
Barbell Lunge |
Preacher Curl |
Difference |
Percent |
Average lift |
49.9 kg |
26.1 kg |
23.8 kg |
91% |
Elite lift |
95.5 kg |
57.7 kg |
37.9 kg |
66% |
Average bodyweight |
61.4 kg |
66.1 kg |
-4.7 kg |
-7% |
Lifts analysed |
2,651 |
1,405 |
1,246 |
89% |