The daily number of barbell lunge lifts entered on Strength Level is greater than the daily number of reverse barbell curl lifts.
Overall Comparison
| Metric | Barbell Lunge | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 23 | 16 | ↑7 | ↑44% |
| Total lifts entered | 88,375 | 51,412 | ↑36,963 | ↑72% |
Male Comparison
The average barbell lunge entered by men on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of men entering barbell lunge lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.
| Metric | Barbell Lunge | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 180.5 lb | 91.8 lb | ↑88.7 lb | ↑97% |
| Elite lift | 352.8 lb | 201.6 lb | ↑151.1 lb | ↑75% |
| Average bodyweight | 172.1 lb | 170.5 lb | ↑1.6 lb | ↑1% |
| Lifts analysed | 8,051 | 2,826 | ↑5,225 | ↑185% |
Female Comparison
The average barbell lunge entered by women on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of women entering barbell lunge lifts on Strength Level is on average less heavy than those entering reverse barbell curl lifts.
| Metric | Barbell Lunge | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 109.9 lb | 59.9 lb | ↑50 lb | ↑83% |
| Elite lift | 210.6 lb | 198 lb | ↑12.5 lb | ↑6% |
| Average bodyweight | 135.4 lb | 142.9 lb | ↓7.5 lb | ↓5% |
| Lifts analysed | 2,651 | 0 | ↑2,651 | ↑- |