Barbell Lunge vs Shoulder Pin Press

Overall Comparison

Metric Barbell Lunge Shoulder Pin Press Difference Percent
Daily count 36 5 31 620%
Total lifts entered 107,508 21,081 86,427 410%

Male Comparison

Metric Barbell Lunge Shoulder Pin Press Difference Percent
Average lift 180.5 lb 148.8 lb 31.7 lb 21%
Elite lift 352.8 lb 266.1 lb 86.7 lb 33%
Average bodyweight 172.1 lb 180 lb -7.9 lb -4%
Lifts analysed 8,051 0 8,051 -

Female Comparison

Metric Barbell Lunge Shoulder Pin Press Difference Percent
Average lift 109.9 lb 71.9 lb 38 lb 53%
Elite lift 210.6 lb 145.5 lb 65.1 lb 45%
Average bodyweight 135.4 lb 143.4 lb -8 lb -6%
Lifts analysed 2,651 0 2,651 -