Barbell Lunge vs Shoulder Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Lunge	Shoulder Pin Press	Difference	Percent
Daily count	44	1	43	4300%
Total lifts entered	108,140	21,149	86,991	411%

Male Comparison

Metric	Barbell Lunge	Shoulder Pin Press	Difference	Percent
Average lift	180.5 lb	148.8 lb	31.7 lb	21%
Elite lift	352.8 lb	266.1 lb	86.7 lb	33%
Average bodyweight	172.1 lb	180 lb	-7.9 lb	-4%
Lifts analysed	8,051	0	8,051	-

Female Comparison

Metric	Barbell Lunge	Shoulder Pin Press	Difference	Percent
Average lift	109.9 lb	71.9 lb	38 lb	53%
Elite lift	210.6 lb	145.5 lb	65.1 lb	45%
Average bodyweight	135.4 lb	143.4 lb	-8 lb	-6%
Lifts analysed	2,651	0	2,651	-