Barbell Lunge vs Shoulder Press
Overall Comparison
Metric |
Barbell Lunge |
Shoulder Press |
Difference |
Percent |
Daily count |
13 |
1,894 |
-1,881 |
-99% |
Total lifts entered |
107,204 |
4,392,401 |
-4,285,197 |
-98% |
Male Comparison
Metric |
Barbell Lunge |
Shoulder Press |
Difference |
Percent |
Average lift |
180.5 lb |
142 lb |
38.5 lb |
27% |
Elite lift |
352.8 lb |
247.5 lb |
105.2 lb |
43% |
Average bodyweight |
172.1 lb |
176.9 lb |
-4.7 lb |
-3% |
Lifts analysed |
8,051 |
572,371 |
-564,320 |
-99% |
Female Comparison
Metric |
Barbell Lunge |
Shoulder Press |
Difference |
Percent |
Average lift |
109.9 lb |
74.6 lb |
35.3 lb |
47% |
Elite lift |
210.6 lb |
143.1 lb |
67.4 lb |
47% |
Average bodyweight |
135.4 lb |
144.4 lb |
-9 lb |
-6% |
Lifts analysed |
2,651 |
81,237 |
-78,586 |
-97% |