Barbell Lunge vs Shoulder Press

Overall Comparison

Metric Barbell Lunge Shoulder Press Difference Percent
Daily count 13 1,894 -1,881 -99%
Total lifts entered 107,204 4,392,401 -4,285,197 -98%

Male Comparison

Metric Barbell Lunge Shoulder Press Difference Percent
Average lift 180.5 lb 142 lb 38.5 lb 27%
Elite lift 352.8 lb 247.5 lb 105.2 lb 43%
Average bodyweight 172.1 lb 176.9 lb -4.7 lb -3%
Lifts analysed 8,051 572,371 -564,320 -99%

Female Comparison

Metric Barbell Lunge Shoulder Press Difference Percent
Average lift 109.9 lb 74.6 lb 35.3 lb 47%
Elite lift 210.6 lb 143.1 lb 67.4 lb 47%
Average bodyweight 135.4 lb 144.4 lb -9 lb -6%
Lifts analysed 2,651 81,237 -78,586 -97%