Barbell Lunge vs Shoulder Press
Overall Comparison
Metric |
Barbell Lunge |
Shoulder Press |
Difference |
Percent |
Daily count |
18 |
1,980 |
-1,962 |
-99% |
Total lifts entered |
107,472 |
4,410,293 |
-4,302,821 |
-98% |
Male Comparison
Metric |
Barbell Lunge |
Shoulder Press |
Difference |
Percent |
Average lift |
81.9 kg |
64.4 kg |
17.5 kg |
27% |
Elite lift |
160 kg |
112.3 kg |
47.7 kg |
43% |
Average bodyweight |
78.1 kg |
80.2 kg |
-2.1 kg |
-3% |
Lifts analysed |
8,051 |
572,371 |
-564,320 |
-99% |
Female Comparison
Metric |
Barbell Lunge |
Shoulder Press |
Difference |
Percent |
Average lift |
49.9 kg |
33.8 kg |
16 kg |
47% |
Elite lift |
95.5 kg |
64.9 kg |
30.6 kg |
47% |
Average bodyweight |
61.4 kg |
65.5 kg |
-4.1 kg |
-6% |
Lifts analysed |
2,651 |
81,237 |
-78,586 |
-97% |