Barbell Lunge vs Shoulder Press

Overall Comparison

Metric Barbell Lunge Shoulder Press Difference Percent
Daily count 18 1,980 -1,962 -99%
Total lifts entered 107,472 4,410,293 -4,302,821 -98%

Male Comparison

Metric Barbell Lunge Shoulder Press Difference Percent
Average lift 81.9 kg 64.4 kg 17.5 kg 27%
Elite lift 160 kg 112.3 kg 47.7 kg 43%
Average bodyweight 78.1 kg 80.2 kg -2.1 kg -3%
Lifts analysed 8,051 572,371 -564,320 -99%

Female Comparison

Metric Barbell Lunge Shoulder Press Difference Percent
Average lift 49.9 kg 33.8 kg 16 kg 47%
Elite lift 95.5 kg 64.9 kg 30.6 kg 47%
Average bodyweight 61.4 kg 65.5 kg -4.1 kg -6%
Lifts analysed 2,651 81,237 -78,586 -97%