Barbell Lunge vs Snatch Deadlift
Overall Comparison
| Metric |
Barbell Lunge |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
24 |
16 |
8 |
50% |
| Total lifts entered |
108,164 |
30,822 |
77,342 |
251% |
Male Comparison
| Metric |
Barbell Lunge |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
180.5 lb |
317.5 lb |
-136.9 lb |
-43% |
| Elite lift |
352.8 lb |
530.3 lb |
-177.6 lb |
-33% |
| Average bodyweight |
172.1 lb |
183.5 lb |
-11.4 lb |
-6% |
| Lifts analysed |
8,051 |
1,019 |
7,032 |
690% |
Female Comparison
| Metric |
Barbell Lunge |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
109.9 lb |
139 lb |
-29.1 lb |
-21% |
| Elite lift |
210.6 lb |
244.5 lb |
-33.9 lb |
-14% |
| Average bodyweight |
135.4 lb |
144.1 lb |
-8.6 lb |
-6% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
