Barbell Lunge vs Snatch Grip Deadlift

Overall comparison

The daily number of barbell lunge lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.

Metric Barbell Lunge Snatch Grip Deadlift Difference Percent
Daily count 15 3 ↑12 ↑400%
Total lifts entered 40,333 3 ↑40,330 ↑1344333%

Male comparison

The average barbell lunge entered by men on Strength Level is less heavy than the average snatch grip deadlift.

The bodyweight of men entering barbell lunge lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.

Metric Barbell Lunge Snatch Grip Deadlift Difference Percent
Average lift 181.1 lb 337.3 lb ↓156.2 lb ↓46%
Elite lift 349.6 lb 543.2 lb ↓193.6 lb ↓36%
Average bodyweight 172.6 lb 185.9 lb ↓13.2 lb ↓7%
Lifts analysed 5,181 190 ↑4,991 ↑2627%

Female comparison

The average barbell lunge entered by women on Strength Level is less heavy than the average snatch grip deadlift.

The bodyweight of women entering barbell lunge lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.

Metric Barbell Lunge Snatch Grip Deadlift Difference Percent
Average lift 106.9 lb 139 lb ↓32.1 lb ↓23%
Elite lift 202.9 lb 244.5 lb ↓41.6 lb ↓17%
Average bodyweight 135.3 lb 144.1 lb ↓8.7 lb ↓6%
Lifts analysed 1,710 0 ↑1,710 ↑-