Barbell Lunge vs Wall Ball
Overall Comparison
| Metric |
Barbell Lunge |
Wall Ball |
Difference |
Percent |
| Daily count |
41 |
2 |
39 |
1950% |
| Total lifts entered |
108,032 |
17,421 |
90,611 |
520% |
Male Comparison
| Metric |
Barbell Lunge |
Wall Ball |
Difference |
Percent |
| Average lift |
180.5 lb |
45.1 lb |
135.4 lb |
300% |
| Elite lift |
352.8 lb |
102.7 lb |
250.1 lb |
244% |
| Average bodyweight |
172.1 lb |
171.8 lb |
0.4 lb |
0% |
| Lifts analysed |
8,051 |
0 |
8,051 |
- |
Female Comparison
| Metric |
Barbell Lunge |
Wall Ball |
Difference |
Percent |
| Average lift |
109.9 lb |
25 lb |
84.9 lb |
339% |
| Elite lift |
210.6 lb |
55.3 lb |
155.2 lb |
281% |
| Average bodyweight |
135.4 lb |
141.6 lb |
-6.2 lb |
-4% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
