Barbell Lunge vs Wall Ball
Overall Comparison
| Metric |
Barbell Lunge |
Wall Ball |
Difference |
Percent |
| Daily count |
44 |
3 |
41 |
1367% |
| Total lifts entered |
108,140 |
17,440 |
90,700 |
520% |
Male Comparison
| Metric |
Barbell Lunge |
Wall Ball |
Difference |
Percent |
| Average lift |
81.9 kg |
20.5 kg |
61.4 kg |
300% |
| Elite lift |
160 kg |
46.6 kg |
113.4 kg |
244% |
| Average bodyweight |
78.1 kg |
77.9 kg |
0.2 kg |
0% |
| Lifts analysed |
8,051 |
0 |
8,051 |
- |
Female Comparison
| Metric |
Barbell Lunge |
Wall Ball |
Difference |
Percent |
| Average lift |
49.9 kg |
11.4 kg |
38.5 kg |
339% |
| Elite lift |
95.5 kg |
25.1 kg |
70.4 kg |
281% |
| Average bodyweight |
61.4 kg |
64.2 kg |
-2.8 kg |
-4% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
