Barbell Lunge vs Wrist Curl

Overall Comparison

Metric Barbell Lunge Wrist Curl Difference Percent
Daily count 36 92 -56 -61%
Total lifts entered 107,508 105,073 2,435 2%

Male Comparison

Metric Barbell Lunge Wrist Curl Difference Percent
Average lift 180.5 lb 113.6 lb 67 lb 59%
Elite lift 352.8 lb 335.2 lb 17.5 lb 5%
Average bodyweight 172.1 lb 169.9 lb 2.2 lb 1%
Lifts analysed 8,051 7,323 728 10%

Female Comparison

Metric Barbell Lunge Wrist Curl Difference Percent
Average lift 109.9 lb 74.3 lb 35.6 lb 48%
Elite lift 210.6 lb 264.9 lb -54.3 lb -21%
Average bodyweight 135.4 lb 147 lb -11.6 lb -8%
Lifts analysed 2,651 435 2,216 509%