Overall Comparison
Metric |
Barbell Lunge |
Z Press |
Difference |
Percent |
Daily count |
18 |
6 |
12 |
200% |
Total lifts entered |
107,472 |
23,220 |
84,252 |
363% |
Male Comparison
Metric |
Barbell Lunge |
Z Press |
Difference |
Percent |
Average lift |
81.9 kg |
57.7 kg |
24.2 kg |
42% |
Elite lift |
160 kg |
101.1 kg |
59 kg |
58% |
Average bodyweight |
78.1 kg |
81.8 kg |
-3.8 kg |
-5% |
Lifts analysed |
8,051 |
486 |
7,565 |
1557% |
Female Comparison
Metric |
Barbell Lunge |
Z Press |
Difference |
Percent |
Average lift |
49.9 kg |
28 kg |
21.9 kg |
78% |
Elite lift |
95.5 kg |
60.1 kg |
35.4 kg |
59% |
Average bodyweight |
61.4 kg |
65.1 kg |
-3.6 kg |
-6% |
Lifts analysed |
2,651 |
0 |
2,651 |
- |