Overall Comparison
Metric |
Barbell Lunge |
Z Press |
Difference |
Percent |
Daily count |
27 |
10 |
17 |
170% |
Total lifts entered |
108,096 |
23,328 |
84,768 |
363% |
Male Comparison
Metric |
Barbell Lunge |
Z Press |
Difference |
Percent |
Average lift |
180.5 lb |
127.2 lb |
53.3 lb |
42% |
Elite lift |
352.8 lb |
222.8 lb |
130 lb |
58% |
Average bodyweight |
172.1 lb |
180.4 lb |
-8.3 lb |
-5% |
Lifts analysed |
8,051 |
486 |
7,565 |
1557% |
Female Comparison
Metric |
Barbell Lunge |
Z Press |
Difference |
Percent |
Average lift |
109.9 lb |
61.7 lb |
48.2 lb |
78% |
Elite lift |
210.6 lb |
132.5 lb |
78 lb |
59% |
Average bodyweight |
135.4 lb |
143.4 lb |
-8 lb |
-6% |
Lifts analysed |
2,651 |
0 |
2,651 |
- |