Barbell Power Shrug vs Ab Wheel Rollout

Overall comparison

The daily number of barbell power shrug lifts entered on Strength Level is less than the daily number of ab wheel rollout lifts.

Metric Barbell Power Shrug Ab Wheel Rollout Difference Percent
Daily count 0 3 ↓3 ↓100%
Total lifts entered 0 3 ↓3 ↓100%

Male comparison

The average barbell power shrug entered by men on Strength Level is heavier than the average ab wheel rollout.

The bodyweight of men entering barbell power shrug lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric Barbell Power Shrug Ab Wheel Rollout Difference Percent
Average lift 290 lb 276.2 lb ↑13.8 lb ↑5%
Elite lift 572 lb 496.1 lb ↑75.9 lb ↑15%
Average bodyweight 178.2 lb 164.4 lb ↑13.8 lb ↑8%
Lifts analysed 0 199 ↓199 ↓100%

Female comparison

The average barbell power shrug entered by women on Strength Level is less heavy than the average ab wheel rollout.

The bodyweight of women entering barbell power shrug lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric Barbell Power Shrug Ab Wheel Rollout Difference Percent
Average lift 145.9 lb 153.8 lb ↓7.9 lb ↓5%
Elite lift 335 lb 232.3 lb ↑102.7 lb ↑44%
Average bodyweight 146 lb 133.7 lb ↑12.2 lb ↑9%
Lifts analysed 0 0 ↑0 ↑-