Barbell Power Shrug vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Power Shrug Barbell Calf Raise Difference Percent
Daily count 2 43 -41 -95%
Total lifts entered 4,573 84,433 -79,860 -95%

Male Comparison

Metric Barbell Power Shrug Barbell Calf Raise Difference Percent
Average lift 353.7 lb 262 lb 91.7 lb 35%
Elite lift 740 lb 534.6 lb 205.4 lb 38%
Average bodyweight 180.3 lb 167.6 lb 12.7 lb 8%
Lifts analysed 308 3,531 -3,223 -91%

Female Comparison

Metric Barbell Power Shrug Barbell Calf Raise Difference Percent
Average lift 145.9 lb 164.5 lb -18.6 lb -11%
Elite lift 335 lb 383.5 lb -48.5 lb -13%
Average bodyweight 146 lb 140 lb 6 lb 4%
Lifts analysed 0 357 -357 -100%