Barbell Power Shrug vs Barbell Calf Raise
Overall Comparison
| Metric |
Barbell Power Shrug |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
2 |
43 |
-41 |
-95% |
| Total lifts entered |
4,573 |
84,433 |
-79,860 |
-95% |
Male Comparison
| Metric |
Barbell Power Shrug |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
160.4 kg |
118.9 kg |
41.6 kg |
35% |
| Elite lift |
335.7 kg |
242.5 kg |
93.2 kg |
38% |
| Average bodyweight |
81.8 kg |
76 kg |
5.8 kg |
8% |
| Lifts analysed |
308 |
3,531 |
-3,223 |
-91% |
Female Comparison
| Metric |
Barbell Power Shrug |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
66.2 kg |
74.6 kg |
-8.5 kg |
-11% |
| Elite lift |
152 kg |
174 kg |
-22 kg |
-13% |
| Average bodyweight |
66.2 kg |
63.5 kg |
2.7 kg |
4% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
