Barbell Power Shrug vs Barbell Calf Raise
Overall Comparison
Metric |
Barbell Power Shrug |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
1 |
39 |
-38 |
-97% |
Total lifts entered |
4,585 |
84,800 |
-80,215 |
-95% |
Male Comparison
Metric |
Barbell Power Shrug |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
353.7 lb |
262 lb |
91.7 lb |
35% |
Elite lift |
740 lb |
534.6 lb |
205.4 lb |
38% |
Average bodyweight |
180.3 lb |
167.6 lb |
12.7 lb |
8% |
Lifts analysed |
308 |
3,531 |
-3,223 |
-91% |
Female Comparison
Metric |
Barbell Power Shrug |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
145.9 lb |
164.5 lb |
-18.6 lb |
-11% |
Elite lift |
335 lb |
383.5 lb |
-48.5 lb |
-13% |
Average bodyweight |
146 lb |
140 lb |
6 lb |
4% |
Lifts analysed |
0 |
357 |
-357 |
-100% |