Barbell Power Shrug vs Barbell Front Raise
Overall Comparison
| Metric |
Barbell Power Shrug |
Barbell Front Raise |
Difference |
Percent |
| Daily count |
1 |
14 |
-13 |
-93% |
| Total lifts entered |
4,585 |
39,043 |
-34,458 |
-88% |
Male Comparison
| Metric |
Barbell Power Shrug |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
160.4 kg |
38.3 kg |
122.2 kg |
319% |
| Elite lift |
335.7 kg |
112.4 kg |
223.3 kg |
199% |
| Average bodyweight |
81.8 kg |
78.3 kg |
3.5 kg |
4% |
| Lifts analysed |
308 |
564 |
-256 |
-45% |
Female Comparison
| Metric |
Barbell Power Shrug |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
66.2 kg |
19.7 kg |
46.5 kg |
237% |
| Elite lift |
152 kg |
40.6 kg |
111.3 kg |
274% |
| Average bodyweight |
66.2 kg |
64.1 kg |
2.1 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
