Barbell Power Shrug vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Power Shrug	Barbell Front Raise	Difference	Percent
Daily count	2	13	-11	-85%
Total lifts entered	4,578	38,972	-34,394	-88%

Male Comparison

Metric	Barbell Power Shrug	Barbell Front Raise	Difference	Percent
Average lift	353.7 lb	84.4 lb	269.3 lb	319%
Elite lift	740 lb	247.8 lb	492.3 lb	199%
Average bodyweight	180.3 lb	172.6 lb	7.7 lb	4%
Lifts analysed	308	564	-256	-45%

Female Comparison

Metric	Barbell Power Shrug	Barbell Front Raise	Difference	Percent
Average lift	145.9 lb	43.3 lb	102.5 lb	237%
Elite lift	335 lb	89.6 lb	245.5 lb	274%
Average bodyweight	146 lb	141.3 lb	4.6 lb	3%
Lifts analysed	0	0	0	-