Barbell Power Shrug vs Barbell Pullover
Overall Comparison
| Metric |
Barbell Power Shrug |
Barbell Pullover |
Difference |
Percent |
| Daily count |
2 |
3 |
-1 |
-33% |
| Total lifts entered |
4,578 |
28,993 |
-24,415 |
-84% |
Male Comparison
| Metric |
Barbell Power Shrug |
Barbell Pullover |
Difference |
Percent |
| Average lift |
160.4 kg |
46.7 kg |
113.8 kg |
244% |
| Elite lift |
335.7 kg |
103.3 kg |
232.4 kg |
225% |
| Average bodyweight |
81.8 kg |
79.5 kg |
2.3 kg |
3% |
| Lifts analysed |
308 |
333 |
-25 |
-8% |
Female Comparison
| Metric |
Barbell Power Shrug |
Barbell Pullover |
Difference |
Percent |
| Average lift |
66.2 kg |
13.9 kg |
52.3 kg |
376% |
| Elite lift |
152 kg |
28.8 kg |
123.2 kg |
428% |
| Average bodyweight |
66.2 kg |
64.2 kg |
2 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
