Barbell Power Shrug vs Barbell Pullover
Overall Comparison
| Metric |
Barbell Power Shrug |
Barbell Pullover |
Difference |
Percent |
| Daily count |
2 |
12 |
-10 |
-83% |
| Total lifts entered |
4,573 |
28,986 |
-24,413 |
-84% |
Male Comparison
| Metric |
Barbell Power Shrug |
Barbell Pullover |
Difference |
Percent |
| Average lift |
353.7 lb |
102.9 lb |
250.8 lb |
244% |
| Elite lift |
740 lb |
227.7 lb |
512.3 lb |
225% |
| Average bodyweight |
180.3 lb |
175.2 lb |
5.1 lb |
3% |
| Lifts analysed |
308 |
333 |
-25 |
-8% |
Female Comparison
| Metric |
Barbell Power Shrug |
Barbell Pullover |
Difference |
Percent |
| Average lift |
145.9 lb |
30.7 lb |
115.2 lb |
376% |
| Elite lift |
335 lb |
63.4 lb |
271.6 lb |
428% |
| Average bodyweight |
146 lb |
141.6 lb |
4.4 lb |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
