Barbell Power Shrug vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Barbell Power Shrug | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 1 | 0 | 0% |
| Total lifts entered | 4,585 | 3,298 | 1,287 | 39% |
Male Comparison
| Metric | Barbell Power Shrug | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 353.7 lb | 290 lb | 63.7 lb | 22% |
| Elite lift | 740 lb | 572 lb | 168 lb | 29% |
| Average bodyweight | 180.3 lb | 178.2 lb | 2.1 lb | 1% |
| Lifts analysed | 308 | 0 | 308 | - |
Female Comparison
| Metric | Barbell Power Shrug | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 145.9 lb | 0 lb | 0% |
| Elite lift | 335 lb | 335 lb | 0 lb | 0% |
| Average bodyweight | 146 lb | 146 lb | 0 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |