Barbell Power Shrug vs Behind The Back Barbell Shrug

Overall comparison

The daily number of barbell power shrug lifts entered on Strength Level is the same as the daily number of behind the back barbell shrug lifts.

Metric Barbell Power Shrug Behind The Back Barbell Shrug Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average barbell power shrug entered by men on Strength Level is the same as the average behind the back barbell shrug.

The bodyweight of men entering barbell power shrug lifts on Strength Level is on average the same as those entering behind the back barbell shrug lifts.

Metric Barbell Power Shrug Behind The Back Barbell Shrug Difference Percent
Average lift 290 lb 290 lb ↑0 lb ↑0%
Elite lift 572 lb 572 lb ↑0 lb ↑0%
Average bodyweight 178.2 lb 178.2 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average barbell power shrug entered by women on Strength Level is the same as the average behind the back barbell shrug.

The bodyweight of women entering barbell power shrug lifts on Strength Level is on average the same as those entering behind the back barbell shrug lifts.

Metric Barbell Power Shrug Behind The Back Barbell Shrug Difference Percent
Average lift 145.9 lb 145.9 lb ↑0 lb ↑0%
Elite lift 335 lb 335 lb ↑0 lb ↑0%
Average bodyweight 146 lb 146 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-