Barbell Power Shrug vs Behind The Neck Press
Overall Comparison
| Metric |
Barbell Power Shrug |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
5 |
16 |
-11 |
-69% |
| Total lifts entered |
4,583 |
40,953 |
-36,370 |
-89% |
Male Comparison
| Metric |
Barbell Power Shrug |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
160.4 kg |
65.1 kg |
95.4 kg |
147% |
| Elite lift |
335.7 kg |
128.2 kg |
207.5 kg |
162% |
| Average bodyweight |
81.8 kg |
82.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
308 |
926 |
-618 |
-67% |
Female Comparison
| Metric |
Barbell Power Shrug |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
66.2 kg |
34 kg |
32.2 kg |
95% |
| Elite lift |
152 kg |
63.7 kg |
88.3 kg |
139% |
| Average bodyweight |
66.2 kg |
65.3 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
