Barbell Power Shrug vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Barbell Power Shrug | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 7 | -5 | -71% |
| Total lifts entered | 4,573 | 4,640 | -67 | -1% |
Male Comparison
| Metric | Barbell Power Shrug | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 353.7 lb | 53.6 lb | 300.1 lb | 560% |
| Elite lift | 740 lb | 115 lb | 625 lb | 543% |
| Average bodyweight | 180.3 lb | 171.7 lb | 8.6 lb | 5% |
| Lifts analysed | 308 | 0 | 308 | - |
Female Comparison
| Metric | Barbell Power Shrug | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 30.7 lb | 115.2 lb | 376% |
| Elite lift | 335 lb | 63.4 lb | 271.6 lb | 428% |
| Average bodyweight | 146 lb | 141.6 lb | 4.4 lb | 3% |
| Lifts analysed | 0 | 0 | 0 | - |