The daily number of barbell power shrug lifts entered on Strength Level is the same as the daily number of bent arm barbell pullover lifts.
The daily number of barbell power shrug lifts entered on Strength Level is the same as the daily number of bent arm barbell pullover lifts.
Metric | Barbell Power Shrug | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 0 | ↑0 | ↑- |
Total lifts entered | 0 | 0 | ↑0 | ↑- |
The average barbell power shrug entered by men on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of men entering barbell power shrug lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.
Metric | Barbell Power Shrug | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Average lift | 290 lb | 53.6 lb | ↑236.5 lb | ↑441% |
Elite lift | 572 lb | 115 lb | ↑457 lb | ↑397% |
Average bodyweight | 178.2 lb | 171.7 lb | ↑6.5 lb | ↑4% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
The average barbell power shrug entered by women on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of women entering barbell power shrug lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.
Metric | Barbell Power Shrug | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Average lift | 145.9 lb | 30.7 lb | ↑115.2 lb | ↑376% |
Elite lift | 335 lb | 63.4 lb | ↑271.6 lb | ↑428% |
Average bodyweight | 146 lb | 141.6 lb | ↑4.4 lb | ↑3% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare barbell power shrug versus one of the following exercises: