Barbell Power Shrug vs Bent Arm Barbell Pullover

Overall comparison

The daily number of barbell power shrug lifts entered on Strength Level is the same as the daily number of bent arm barbell pullover lifts.

Metric Barbell Power Shrug Bent Arm Barbell Pullover Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average barbell power shrug entered by men on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of men entering barbell power shrug lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.

Metric Barbell Power Shrug Bent Arm Barbell Pullover Difference Percent
Average lift 290 lb 53.6 lb ↑236.5 lb ↑441%
Elite lift 572 lb 115 lb ↑457 lb ↑397%
Average bodyweight 178.2 lb 171.7 lb ↑6.5 lb ↑4%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average barbell power shrug entered by women on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of women entering barbell power shrug lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.

Metric Barbell Power Shrug Bent Arm Barbell Pullover Difference Percent
Average lift 145.9 lb 30.7 lb ↑115.2 lb ↑376%
Elite lift 335 lb 63.4 lb ↑271.6 lb ↑428%
Average bodyweight 146 lb 141.6 lb ↑4.4 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-