Barbell Power Shrug vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Barbell Power Shrug |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
1 |
1 |
0 |
0% |
Total lifts entered |
4,585 |
4,654 |
-69 |
-1% |
Male Comparison
Metric |
Barbell Power Shrug |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
353.7 lb |
53.6 lb |
300.1 lb |
560% |
Elite lift |
740 lb |
115 lb |
625 lb |
543% |
Average bodyweight |
180.3 lb |
171.7 lb |
8.6 lb |
5% |
Lifts analysed |
308 |
0 |
308 |
- |
Female Comparison
Metric |
Barbell Power Shrug |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
145.9 lb |
30.7 lb |
115.2 lb |
376% |
Elite lift |
335 lb |
63.4 lb |
271.6 lb |
428% |
Average bodyweight |
146 lb |
141.6 lb |
4.4 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |