Barbell Power Shrug vs Cheat Curl

Overall Comparison

Metric Barbell Power Shrug Cheat Curl Difference Percent
Daily count 3 4 -1 -25%
Total lifts entered 4,535 16,453 -11,918 -72%

Male Comparison

Metric Barbell Power Shrug Cheat Curl Difference Percent
Average lift 353.7 lb 137.7 lb 216 lb 157%
Elite lift 740 lb 270.6 lb 469.4 lb 173%
Average bodyweight 180.3 lb 175 lb 5.3 lb 3%
Lifts analysed 308 904 -596 -66%

Female Comparison

Metric Barbell Power Shrug Cheat Curl Difference Percent
Average lift 145.9 lb 53.7 lb 92.2 lb 172%
Elite lift 335 lb 118.2 lb 216.9 lb 183%
Average bodyweight 146 lb 142.5 lb 3.5 lb 2%
Lifts analysed 0 0 0 -