Barbell Power Shrug vs Cheat Curl
Overall Comparison
Metric |
Barbell Power Shrug |
Cheat Curl |
Difference |
Percent |
Daily count |
3 |
13 |
-10 |
-77% |
Total lifts entered |
4,538 |
16,466 |
-11,928 |
-72% |
Male Comparison
Metric |
Barbell Power Shrug |
Cheat Curl |
Difference |
Percent |
Average lift |
160.4 kg |
62.5 kg |
98 kg |
157% |
Elite lift |
335.7 kg |
122.8 kg |
212.9 kg |
173% |
Average bodyweight |
81.8 kg |
79.4 kg |
2.4 kg |
3% |
Lifts analysed |
308 |
904 |
-596 |
-66% |
Female Comparison
Metric |
Barbell Power Shrug |
Cheat Curl |
Difference |
Percent |
Average lift |
66.2 kg |
24.4 kg |
41.8 kg |
172% |
Elite lift |
152 kg |
53.6 kg |
98.4 kg |
183% |
Average bodyweight |
66.2 kg |
64.6 kg |
1.6 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |