Barbell Power Shrug vs Cheat Curl

Overall Comparison

Metric Barbell Power Shrug Cheat Curl Difference Percent
Daily count 3 13 -10 -77%
Total lifts entered 4,538 16,466 -11,928 -72%

Male Comparison

Metric Barbell Power Shrug Cheat Curl Difference Percent
Average lift 160.4 kg 62.5 kg 98 kg 157%
Elite lift 335.7 kg 122.8 kg 212.9 kg 173%
Average bodyweight 81.8 kg 79.4 kg 2.4 kg 3%
Lifts analysed 308 904 -596 -66%

Female Comparison

Metric Barbell Power Shrug Cheat Curl Difference Percent
Average lift 66.2 kg 24.4 kg 41.8 kg 172%
Elite lift 152 kg 53.6 kg 98.4 kg 183%
Average bodyweight 66.2 kg 64.6 kg 1.6 kg 2%
Lifts analysed 0 0 0 -