Barbell Power Shrug vs Deadlift
Overall Comparison
| Metric |
Barbell Power Shrug |
Deadlift |
Difference |
Percent |
| Daily count |
2 |
10,486 |
-10,484 |
-100% |
| Total lifts entered |
4,578 |
18,564,316 |
-18,559,738 |
-100% |
Male Comparison
| Metric |
Barbell Power Shrug |
Deadlift |
Difference |
Percent |
| Average lift |
353.7 lb |
335.8 lb |
17.9 lb |
5% |
| Elite lift |
740 lb |
552.1 lb |
187.9 lb |
34% |
| Average bodyweight |
180.3 lb |
177.7 lb |
2.6 lb |
1% |
| Lifts analysed |
308 |
1,707,190 |
-1,706,882 |
-100% |
Female Comparison
| Metric |
Barbell Power Shrug |
Deadlift |
Difference |
Percent |
| Average lift |
145.9 lb |
192.6 lb |
-46.7 lb |
-24% |
| Elite lift |
335 lb |
345.4 lb |
-10.4 lb |
-3% |
| Average bodyweight |
146 lb |
144.4 lb |
1.5 lb |
1% |
| Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |
