The daily number of barbell power shrug lifts entered on Strength Level is less than the daily number of deficit deadlift lifts.
The daily number of barbell power shrug lifts entered on Strength Level is less than the daily number of deficit deadlift lifts.
Metric | Barbell Power Shrug | Deficit Deadlift | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 9 | ↓9 | ↓100% |
Total lifts entered | 0 | 9 | ↓9 | ↓100% |
The average barbell power shrug entered by men on Strength Level is less heavy than the average deficit deadlift.
The bodyweight of men entering barbell power shrug lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.
Metric | Barbell Power Shrug | Deficit Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 290 lb | 363.3 lb | ↓73.3 lb | ↓20% |
Elite lift | 572 lb | 588.3 lb | ↓16.3 lb | ↓3% |
Average bodyweight | 178.2 lb | 182.7 lb | ↓4.5 lb | ↓2% |
Lifts analysed | 0 | 320 | ↓320 | ↓100% |
The average barbell power shrug entered by women on Strength Level is less heavy than the average deficit deadlift.
The bodyweight of women entering barbell power shrug lifts on Strength Level is on average heavier than those entering deficit deadlift lifts.
Metric | Barbell Power Shrug | Deficit Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 145.9 lb | 169 lb | ↓23.1 lb | ↓14% |
Elite lift | 335 lb | 302.7 lb | ↑32.3 lb | ↑11% |
Average bodyweight | 146 lb | 142 lb | ↑4 lb | ↑3% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare barbell power shrug versus one of the following exercises: