Barbell Power Shrug vs Donkey Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Power Shrug Donkey Calf Raise Difference Percent
Daily count 2 1 1 100%
Total lifts entered 4,578 2,522 2,056 82%

Male Comparison

Metric Barbell Power Shrug Donkey Calf Raise Difference Percent
Average lift 353.7 lb 540.6 lb -186.9 lb -35%
Elite lift 740 lb 1301.9 lb -561.9 lb -43%
Average bodyweight 180.3 lb 167.7 lb 12.6 lb 8%
Lifts analysed 308 0 308 -

Female Comparison

Metric Barbell Power Shrug Donkey Calf Raise Difference Percent
Average lift 145.9 lb 302.9 lb -157 lb -52%
Elite lift 335 lb 619.7 lb -284.6 lb -46%
Average bodyweight 146 lb 137.9 lb 8.1 lb 6%
Lifts analysed 0 0 0 -