Barbell Power Shrug vs Landmine Squat
Overall Comparison
| Metric |
Barbell Power Shrug |
Landmine Squat |
Difference |
Percent |
| Daily count |
2 |
12 |
-10 |
-83% |
| Total lifts entered |
4,578 |
56,344 |
-51,766 |
-92% |
Male Comparison
| Metric |
Barbell Power Shrug |
Landmine Squat |
Difference |
Percent |
| Average lift |
353.7 lb |
207.6 lb |
146.1 lb |
70% |
| Elite lift |
740 lb |
466.1 lb |
274 lb |
59% |
| Average bodyweight |
180.3 lb |
174.5 lb |
5.8 lb |
3% |
| Lifts analysed |
308 |
2,312 |
-2,004 |
-87% |
Female Comparison
| Metric |
Barbell Power Shrug |
Landmine Squat |
Difference |
Percent |
| Average lift |
145.9 lb |
111.1 lb |
34.8 lb |
31% |
| Elite lift |
335 lb |
217.4 lb |
117.6 lb |
54% |
| Average bodyweight |
146 lb |
143 lb |
2.9 lb |
2% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
