Barbell Power Shrug vs Landmine Squat
Overall Comparison
| Metric |
Barbell Power Shrug |
Landmine Squat |
Difference |
Percent |
| Daily count |
1 |
10 |
-9 |
-90% |
| Total lifts entered |
4,585 |
56,391 |
-51,806 |
-92% |
Male Comparison
| Metric |
Barbell Power Shrug |
Landmine Squat |
Difference |
Percent |
| Average lift |
160.4 kg |
94.2 kg |
66.3 kg |
70% |
| Elite lift |
335.7 kg |
211.4 kg |
124.3 kg |
59% |
| Average bodyweight |
81.8 kg |
79.2 kg |
2.6 kg |
3% |
| Lifts analysed |
308 |
2,312 |
-2,004 |
-87% |
Female Comparison
| Metric |
Barbell Power Shrug |
Landmine Squat |
Difference |
Percent |
| Average lift |
66.2 kg |
50.4 kg |
15.8 kg |
31% |
| Elite lift |
152 kg |
98.6 kg |
53.4 kg |
54% |
| Average bodyweight |
66.2 kg |
64.9 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
