Barbell Power Shrug vs Log Press
Overall Comparison
Metric |
Barbell Power Shrug |
Log Press |
Difference |
Percent |
Daily count |
3 |
2 |
1 |
50% |
Total lifts entered |
4,538 |
35,840 |
-31,302 |
-87% |
Male Comparison
Metric |
Barbell Power Shrug |
Log Press |
Difference |
Percent |
Average lift |
353.7 lb |
214.7 lb |
139 lb |
65% |
Elite lift |
740 lb |
378.4 lb |
361.6 lb |
96% |
Average bodyweight |
180.3 lb |
217.1 lb |
-36.8 lb |
-17% |
Lifts analysed |
308 |
1,904 |
-1,596 |
-84% |
Female Comparison
Metric |
Barbell Power Shrug |
Log Press |
Difference |
Percent |
Average lift |
145.9 lb |
74 lb |
71.9 lb |
97% |
Elite lift |
335 lb |
156.5 lb |
178.5 lb |
114% |
Average bodyweight |
146 lb |
146.3 lb |
-0.3 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |