Barbell Power Shrug vs Log Press
Overall Comparison
| Metric |
Barbell Power Shrug |
Log Press |
Difference |
Percent |
| Daily count |
2 |
17 |
-15 |
-88% |
| Total lifts entered |
4,578 |
36,034 |
-31,456 |
-87% |
Male Comparison
| Metric |
Barbell Power Shrug |
Log Press |
Difference |
Percent |
| Average lift |
160.4 kg |
97.4 kg |
63.1 kg |
65% |
| Elite lift |
335.7 kg |
171.7 kg |
164 kg |
96% |
| Average bodyweight |
81.8 kg |
98.5 kg |
-16.7 kg |
-17% |
| Lifts analysed |
308 |
1,904 |
-1,596 |
-84% |
Female Comparison
| Metric |
Barbell Power Shrug |
Log Press |
Difference |
Percent |
| Average lift |
66.2 kg |
33.6 kg |
32.6 kg |
97% |
| Elite lift |
152 kg |
71 kg |
81 kg |
114% |
| Average bodyweight |
66.2 kg |
66.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
