Barbell Power Shrug vs Lying Tricep Extension
Overall Comparison
| Metric |
Barbell Power Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
2 |
253 |
-251 |
-99% |
| Total lifts entered |
4,578 |
255,097 |
-250,519 |
-98% |
Male Comparison
| Metric |
Barbell Power Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
353.7 lb |
95.8 lb |
257.9 lb |
269% |
| Elite lift |
740 lb |
188.9 lb |
551.1 lb |
292% |
| Average bodyweight |
180.3 lb |
172.9 lb |
7.4 lb |
4% |
| Lifts analysed |
308 |
28,932 |
-28,624 |
-99% |
Female Comparison
| Metric |
Barbell Power Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
145.9 lb |
48.9 lb |
97 lb |
198% |
| Elite lift |
335 lb |
106.7 lb |
228.3 lb |
214% |
| Average bodyweight |
146 lb |
142.4 lb |
3.6 lb |
3% |
| Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |
