Barbell Power Shrug vs Lying Tricep Extension
Overall Comparison
| Metric |
Barbell Power Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
1 |
207 |
-206 |
-100% |
| Total lifts entered |
4,585 |
256,153 |
-251,568 |
-98% |
Male Comparison
| Metric |
Barbell Power Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
160.4 kg |
43.4 kg |
117 kg |
269% |
| Elite lift |
335.7 kg |
85.7 kg |
250 kg |
292% |
| Average bodyweight |
81.8 kg |
78.4 kg |
3.4 kg |
4% |
| Lifts analysed |
308 |
28,932 |
-28,624 |
-99% |
Female Comparison
| Metric |
Barbell Power Shrug |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
66.2 kg |
22.2 kg |
44 kg |
198% |
| Elite lift |
152 kg |
48.4 kg |
103.6 kg |
214% |
| Average bodyweight |
66.2 kg |
64.6 kg |
1.6 kg |
3% |
| Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |
