Barbell Power Shrug vs Military Press
Overall Comparison
| Metric |
Barbell Power Shrug |
Military Press |
Difference |
Percent |
| Daily count |
1 |
230 |
-229 |
-100% |
| Total lifts entered |
4,585 |
706,899 |
-702,314 |
-99% |
Male Comparison
| Metric |
Barbell Power Shrug |
Military Press |
Difference |
Percent |
| Average lift |
353.7 lb |
141.8 lb |
211.9 lb |
149% |
| Elite lift |
740 lb |
240.9 lb |
499.1 lb |
207% |
| Average bodyweight |
180.3 lb |
178.1 lb |
2.2 lb |
1% |
| Lifts analysed |
308 |
144,779 |
-144,471 |
-100% |
Female Comparison
| Metric |
Barbell Power Shrug |
Military Press |
Difference |
Percent |
| Average lift |
145.9 lb |
75.6 lb |
70.3 lb |
93% |
| Elite lift |
335 lb |
140.4 lb |
194.6 lb |
139% |
| Average bodyweight |
146 lb |
143.4 lb |
2.5 lb |
2% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
